40-YARD DASH TRAINING PACKAGE
SPEED THRILLS
Click to see larger image of each product included in this package
The 40-yard dash is the classic test of speed and reaction time because in many sports, the play action lasts 5-12 seconds. Whether you're actually against the stopwatch in the 40 or training for an explosive sport—hockey, basketball, football, baseball, track or tennis—it's essential to condition your body for short bursts of speed. The Speed Chute and Shoe Weights give you the resistance and weight to develop stride frequency, stride length and horsepower.
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40-Yard Dash Training Package Details
Speed Chute
- Built-in mesh panels keep strings from tangling and help stabilize the chute during workouts
- 54” x 54” chute provides approximately 15-30 lbs. of resistance (depending on speed of user)
- Quick release belt buckle allows for training with acceleration bursts
- 360 ° rotation belt with free motion ring allows for movement in any direction
- Adjustable belt fits most athletes
- Includes instructional DVD and 6-week progressive training workout plan
Shoe Weights
- 3 weight pockets each hold ½ lb. soft weight (1.5 lb per shoe)
- Broad fit range: Women’s size 5 to Men’s size 12
- Comfort-fit system keeps weights in place with heavy-duty rubber straps
- Perfect for use with other SKLZ SAQ products: Quick Ladder, Agility Cones, Speed Hurdles, Speed Sac
- Includes instructional DVD and 6-week progressive training workout plan