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Caf Partners With Sklz

SKLZ is proud to partner with the Challenged Athletes Foundation. Meet some of the incredible athletes from around the world who are beneficiaries of CAF’s support.

Mo Ali Joins The Team

Mo Ali travels worldwide to work with some of the best athletes and teams creating fun training sessions. Mo has always made innovative drills, and he’ll use SKLZ gear to show you new ways to train.

Full Body Workout Drill

SKLZ brings your Full Body Workout Drills featuring comprehensive steps and coaching tips. Learn the benefit of each move here.

SKLZ Home Workout

No gym? No problem! Train at home with three drills you can do right now.

Golf Workouts

Train like a pro with these exercises designed to improve your golf game.

Rotational Training for Power

There is no question that rotational training is important for athletes. In general, when you use a tool to shoot or hit - or when you need to throw - you need to have strong rotational power. Learn two drills to develop that here.

3 Reasons Slidez Are A Great Addition To Your Routine

Here are the three things that make Slidez a great choice (plus add the strength boosting movements to your routine).

4 Agility Drills To Add To Your Basketball Practice

Here are four drills we use to improve multidirectional movement and ensure our athletes are ready on game day.

A Better, More Durable Med Ball To Improve Strength And Power

The SKLZ Med Ball is effective and efficient for training your hips, torso, and shoulders - connecting your lower and upper body.

How To Release Tension From Common Areas

Feeling tense post-workout? With some simple movements (and a new tool), you can ease tension, increase flexibility, and improve your performance.

4 Agility Drills To Add To Your Basketball Practice

Here are four drills we use to improve multidirectional movement and ensure our athletes are ready on game day.

Continue Reading

A Better, More Durable Med Ball To Improve Strength And Power

The SKLZ Med Ball is effective and efficient for training your hips, torso, and shoulders - connecting your lower and upper body.

Continue Reading