2021 CAF Athletes
SKLZ is proud to partner with the Challenged Athletes Foundation to provide adaptive sports equipment, training, and competition expense coverage for athletes with physical challenges to help them on their...
3 Reasons Slidez Are A Great Addition To Your Routine
In the majority of weight room sessions at EXOS, you'll see our performance specialists use the SKLZ Slidez to supplement movements as part of strength training. When the EXOS performance...
4 Agility Drills To Add To Your Basketball Practice
STEPS The athlete should stand in a defensive position facing away from a line of 8 cones set up in a zigzag pattern, 4 yards apart at 45-degree angles. Instruct...
A Better, More Durable Med Ball To Improve Strength And Power
At EXOS, Med Ball training is an important component of our training system. The SKLZ Med Ball is effective and efficient for training the pillar — consisting of your hips,...
Mo Ali Joins The Team
Welcome to Team SKLZ, Mo! A former pro soccer player, content creator and trainer, Mo Ali is known around the globe. He travels worldwide to work with some of the...
Full Body Workout
GLUTE MEDIUS - DUAL POINT MASSAGER STEPS Lie on your side with the Dual Point Massager under your hip to support your weight on your arms and feet. Adjust the...
Golf Workout
STEPS Place the Training Cable on the ground, step onto the cable, and stand shoulder-width apart, just farther than an arm's length away. Grab the Flex Handles with both hands...
SKLZ Home Workout
No Gym? No Problem! Train at home with three drills you can do right now. Did you know that 1 in 3 people ditch their New Year's Resolutions before Valentine's...