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The trainer can be used by both right or left-handed batters to improve swing timing and stride length to help create a smoother swing. For maximum repetition, athletes keep the ball in motion by hitting the ball as it returns around the center pole. Built to withstand hours of practice, it’s tough enough to hold up against seasons of use. The Hit-A-Way Select features a two-piece durable center pole with removable legs for easy breakdown, storage, and transportation. It also comes with a carry bag and three large metal spikes for anchoring. 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