- Versatile training tool to make your workout more effective and efficient by engaging your core during exercises
- Unique double-sided design allows you to slide easily with free range of motion on almost any surface
- Use for low impact training to avoid strain on joints and muscles while increasing flexibility
- Portable and compact shape is easy to use and fits in most bags so you can take with you anywhere
|Item Dimensions||7.5 in wide x .5 in length|
|Size||8.5" x 7.5"|
|Sport Type||Athletic Training|
|Training Type||Power, Stength|
SKLZ Court Slidez (Indoor)
That's Not Going to Leave a Mark
Court Slidez are a great way to activate your core and get a low-impact, full-body workout in with minimal gear. The problem is a lot of them can markup hardwood or other floors. Featuring a non-marking, low-friction base, Court Slidez won’t mark wood, tile or other smooth floors.
Make Your Body Weight Work Harder
Court Slidez let you use the weight of your body to create the resistance and movement you need to activate your core, add shoulder and upper body strength, and increase your levels of fitness. They’re perfect for workout rooms, yoga studios, pilates centers, barre studios and even your home hardwood floor.