Assortment of SKLZ Throwing Plyo Balls on white background.
Young softball athlete throwing SKLZ Throwing Plyo Ball in residential backyard.
Young baseball athlete throwing SKLZ Throwing Plyo Ball in residential backyard.
Young athlete throwing SKLZ Throwing Plyo Ball in residential backyard.
Young softball athlete throwing SKLZ Throwing Plyo Ball in residential backyard.
Close up of SKLZ Throwing Plyo Ball inside athlete's glove.
Young athlete throwing SKLZ Throwing Plyo Ball at patio wall.
SKLZ Throwing Plyo Ball making impact on backyard wall.
Assortment of SKLZ Throwing Plyo Balls on white background.
Young softball athlete throwing SKLZ Throwing Plyo Ball in residential backyard.
Young baseball athlete throwing SKLZ Throwing Plyo Ball in residential backyard.
Young athlete throwing SKLZ Throwing Plyo Ball in residential backyard.
Young softball athlete throwing SKLZ Throwing Plyo Ball in residential backyard.
Close up of SKLZ Throwing Plyo Ball inside athlete's glove.
Young athlete throwing SKLZ Throwing Plyo Ball at patio wall.
SKLZ Throwing Plyo Ball making impact on backyard wall.

Throwing Plyo Balls for Overload and Underload Training

$49.99
Shipping calculated at checkout.
SKU:11013
Helps improve pitching mechanics and arm strength through overload and underload training. Includes five balls of different weights that can be thrown against a wall or into a net.
Details

Built with five different weight options, the Throwing Plyo Balls help improve pitching mechanics and arm strength. The various ball weights range from 3.5 ounces to 20 ounces, for overload and underload training. Use the lighter weights to develop the muscle memory needed between the brain and the body to develop fast twitch muscles. Train with the heavier weights to increase overall velocity and stamina. The set is designed for versatile training to assist with warm up, building strength, and active recovery. Includes custom drills for each weight to help build a training program that is right for you. Through consistent practice, athletes will develop the arm strength needed to make game-day plays. Designed with durable materials to last through seasons of use, the Throwing Plyo Balls come in two sizes, 9” circumference for weights 3.5oz., 5.25oz., 10oz., and 15oz., and 12” circumference for 20oz.

Item Dimensions: 14.5 in. x 3.5 in. x 3.5 in
Warranty: 1 Year
Role Position: Defense
Sport Type: Baseball and Softball
Training Type: Accuracy, Power, Strength, and Throwing
Equipment Type: Training Balls
Shipping

We do our best to ship all in-stock orders within three business days. We do not ship over the weekend or on holidays. Our standard ship method is UPS SurePost. Transit times are based on your distance from our warehouse in Durham, NC and will arrive within 5-10 business days.

Free shipping on orders of $50 or more, $7.50 for orders under $50

Shipping is available within the 48 Contiguous States only. We are unable to ship to Alaska and Hawaii

Product information

74.2% Iron Sand,25.8% Pvc

  • Improve pitching mechanics through overload and underload training
  • Build arm strength and promote blood flow and active recovery
  • Includes five weighted plyometric balls for versatile training
  • Pliable material allows you to see impact
  • Come with custom drills for each weight option
  • Weight options include 3.5oz., 5.25oz., 10oz., 15oz. in a 9” circumference and 20oz. in a 12” circumference.

Overload and Underload Training

Improve pitching mechanics and brain-body muscle memory with overlaod and underload training options.

Assortment of SKLZ Throwing Plyo Balls on white background.

Five Different Weight Options

Set comes with five different weighted balls ranging from 3-5 oz. to 20 oz.

Training Drills

Includes training drills customized to each weight option.