Throwing Plyo Balls
- Improve pitching mechanics through overload and underload training
- Build arm strength and promote blood flow and active recovery
- Includes five weighted plyometric balls for versatile training
- Pliable material allows you to see impact
- Come with custom drills for each weight option
- Weight options include 3.5oz., 5.25oz., 10oz., 15oz. in a 9” circumference and 20oz. in a 12” circumference.
|Item Dimensions||14.5 in. x 3.5 in. x 3.5 in|
|Sport Type||Baseball, Softball|
|Skill Level||Advanced, Beginner, Intermediate|
|Training Type||Accuracy, Power, Strength, Throwing|
Overload and Underload Training
Improve pitching mechanics and brain-body muscle memory with overlaod and underload training options.
Five Different Weight Options
Set comes with five different weighted balls ranging from 3-5 oz. to 20 oz.
Includes training drills customized to each weight option.